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I'm the Ruler of Catching Colds – and I Can Reveal How to Avoid One

Around this period last year, I was on a TV programme in the company of three performers. Present were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, yet now, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

The Response by the Singers

When I brought up my evening, these three musicians backstage at the TV studio took two actions. First, they moved back a bit. Secondly, they started a passionate debate about preventing colds which naturally enough given their line of work was a major concern for them. I get that, yet I'm personally involved – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the studio director would holler to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

When it comes to congestion, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before admitting defeat. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you dear. Be right back.” She was very lovely, very Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Bless her. No improvement resulted, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I loathe winter illnesses and am convinced prevention beats cure that whether folk remedies or not, fail to help. I paid close attention then together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce and, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of a nasal spray through the nasal passages – whether you felt a cold coming or not. Intense. I like it. And, listen to this, she mandated a second dose post-event with more spray of the product.

The Results

I was in. And I can report I didn't sniffle all winter. There were drawbacks: the many containers I acquired, misplaced, bought again, found, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Nevertheless, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

KW
About the author

Kelly Wise

Marcus Sterling is a financial analyst specializing in precious metals, with over 15 years of experience in global markets and investment strategies.

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